A feel good 55-minute flow to nourish and gently integrate the summer's energy to stick with you.
This class brings together the softness, spaciousness, and presence you've been cultivating throughout the series. Expect a slower pace, fluid transitions, and a rhythm that mirrors the late summer sun: slower, richer, and full of rest.
This class is part of The Summer Reset, a series designed to support your nervous system and guide you through summer with intention.